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Clinical Pilates

At The MELBOURNE SPINAL AND SPORTS PHYSIOTHERAPY CLINIC we offer clinical and rehabilitation Pilates programs tailored to your individual needs. During your initial assessment, your physiotherapist will devise a personalized exercise prescription for you, reflecting your current health status, activity level, medical history and exercise/rehabilitation goals. At Pilates for Life we focus on mat-based Pilates, so you learn a practical exercise program that you can perform both at home and under supervision in the clinic. You will leave each Pilates session with a personalized home exercise program that will be progressed according to your recovery process at future visits.